When You can't win for losing

When You Can’t Win For Losing

The past year has been an extremely trying time for me. Despite accomplishing some great things and strengthening many friendships, I’ve been teetering on the edge of a complete breakdown, but trying to hide it. This past Friday is the day that I finally broke. This will be a long story, but I hope that Read More

Internalized Stigma- Showing Up and Showing Out

Internalized Stigma: Showing Up and Showing Out

I talk a lot about working to end the stigma around mental illness regarding the general public, but I never thought about addressing the internalized stigma that many diagnosed with a mental illness struggle with. I actually never even made the connection until recently. For months I’ve been depressed, but at a level where I Read More